WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU
You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch is mission-ready and built to withstand the toughest environments.
DURABLE CASE AND DISPLAY
PURPOSE-BUILT BANDS

MILITARY STANDARD 810
BATTERY LIFE

STEALTH MODE
JUMPMASTER MODE
PROJECTED WAYPOINTS
DUAL-POSITION FORMAT
NIGHT VISION COMPATIBILITY MODE
Navigation you can count on.

MULTI-GNSS SUPPORT
ABC Sensors
TRACBACK® ROUTING

WRIST-BASED HEART RATE
STRESS TRACKING
BUILT-IN SPORTS APPS
Stay connected.

SMART NOTIFICATIONS

Pair for Satellite Communication

PAIR WITH DOG TRACKING DEVICES
Switch up your style with a variety of accessory bands.
Map, track, sync and share from anywhere using the Garmin Explore™ app
General |
|
Lens Material |
chemically strengthened glass |
---|---|
Bezel Material |
fiber-reinforced polymer |
Case material | fiber-reinforced polymer |
QuickFit™ watch band compatible |
yes (22 mm) |
Strap material |
silicone |
Physical size |
45 x 45 x 15.3 mm |
Display size | custom, two-window design; 0.9” x 0.9” (23 x 23 mm) |
Display resolution | 128 x 128 pixels |
Display type | monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
Weight |
52 g |
Battery life | Smartwatch mode: Up to 14 days GPS mode: Up to 16 hours UltraTrac™ mode: Up to 40 hours |
Water rating | 10 ATM |
Memory/History | 16 MB |
Clock Features |
|
Time/date | |
---|---|
GPS Time Sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Sensors |
|
GPS | |
---|---|
GLONASS | |
Galileo | |
Garmin Elevate™ wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Accelerometer | |
Thermometer |
Daily Smart Features |
|
Connectivity | Bluetooth®, ANT+® |
---|---|
Smart notifications | |
Text response/reject phone call with text (Android™ only) | |
Calendar | |
Weather | |
Controls smartphone music | |
Find My Phone | |
Find My Watch | |
VIRB® Remote | |
Smartphone compatibility | iPhone®, Android™ |
Pairs with Garmin Connect™ Mobile |
Safety and Tracking Features |
|
LiveTrack |
---|
Tactical Features |
|
Stealth Mode | |
---|---|
Night vision mode | |
Dual grid coordinates |
Activity Tracking Features |
|
Step counter | |
---|---|
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) | |
Calories burned | |
Floors climbed | |
Distance traveled | |
Intensity minutes | |
TrueUp™ | |
Move IQ™ | |
All-day Stress Tracking |
Gym & Fitness Equipment |
|
Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga |
---|---|
Cardio workouts | |
Strength workouts | |
Automatic rep counting |
Training, Planning and Analysis Features |
|
GPS speed and distance | |
---|---|
Customizable data pages | |
Customizable activity profiles | |
Auto Pause® | |
Interval training | |
Advanced workouts | |
Downloadable training plans | |
Auto Lap® | |
Manual lap | |
Configurable lap alerts | |
Custom alerts | |
Audio prompts | |
Finish time | |
Virtual Partner | |
Race an Activity | |
Course guidance | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Heart Rate Features |
|
HR zones | |
---|---|
HR alerts | |
HR calories | |
% HR max | |
% HRR | |
Auto max HR | |
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) |
Running Features |
|
Available run profiles |
Running, Treadmill Running, Indoor Track Running, Trail Running |
---|---|
GPS-based distance, time and pace | |
Cadence (provides real-time number of steps per minute) | |
Run workouts | |
Foot pod capable |
Outdoor Recreation Features |
|
Available outdoor recreation profiles |
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical |
---|---|
Point-to-point navigation | |
Bread crumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with Storm Alert | |
Trail run auto climb | |
Vertical speed | |
Total ascent/descent | |
Future elevation plot | |
Compatible with BaseCamp™ | |
GPS coordinates | |
Sight 'N Go | |
Area calculation | |
Projected waypoint | |
Sun and moon information | |
XERO™ Locations |
Cycling Features |
|
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
---|---|
Courses | |
Available cycling profiles |
Biking, Indoor Biking, Mountain Biking |
Race an activity | |
Speed and cadence sensor support (with sensor) |
yes (ANT+® and Bluetooth® Smart sensors) |
Swimming Features |
|
Available swim profiles |
Pool Swimming, Open Water Swimming |
---|---|
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
"Repeat on" rest timer (pool swim only) | |
Pool swim workouts |