WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch is mission-ready and built to withstand the toughest environments. DURABLE CASE AND DISPLAY PURPOSE-BUILT BANDS Made to endure. MILITARY STANDARD 810 BATTERY LIFE Tactical functions at your fingertips. STEALTH MODE JUMPMASTER MODE PROJECTED WAYPOINTS DUAL-POSITION FORMAT NIGHT VISION COMPATIBILITY MODE Navigation you can count on. MULTI-GNSS SUPPORT ABC Sensors TRACBACK® ROUTING Monitor your body and train smarter. WRIST-BASED HEART RATE STRESS TRACKING BUILT-IN SPORTS APPS Stay connected. SMART NOTIFICATIONS Pair for Satellite Communication PAIR WITH DOG TRACKING DEVICES Switch up your style with a variety of accessory bands. See your stats, and track your goals in the Garmin Connect™ app learn more Map, track, sync and share from anywhere using the Garmin Explore™ app General Lens Material chemically strengthened glass Bezel Material fiber-reinforced polymer Case material fiber-reinforced polymer QuickFit™ watch band compatible yes (22 mm) Strap material silicone Physical size 45 x 45 x 15.3 mm Fits wrists with a circumference of 132-224 mm Display size custom, two-window design; 0.9” x 0.9” (23 x 23 mm) Display resolution 128 x 128 pixels Display type monochrome, sunlight-visible, transflective memory-in-pixel (MIP) Weight 52 g Battery life Smartwatch mode: Up to 14 daysGPS mode: Up to 16 hoursUltraTrac™ mode: Up to 40 hours Water rating 10 ATM Memory/History 16 MB Clock Features Time/date GPS Time Sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times Sensors GPS GLONASS Galileo Garmin Elevate™ wrist heart rate monitor Barometric altimeter Compass Accelerometer Thermometer Daily Smart Features Connectivity Bluetooth®, ANT+® Smart notifications Text response/reject phone call with text (Android™ only) Calendar Weather Controls smartphone music Find My Phone Find My Watch VIRB® Remote Smartphone compatibility iPhone®, Android™ Pairs with Garmin Connect™ Mobile Safety and Tracking Features LiveTrack Tactical Features Stealth Mode Night vision mode Dual grid coordinates Activity Tracking Features Step counter Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Floors climbed Distance traveled Intensity minutes TrueUp™ Move IQ™ All-day Stress Tracking Gym & Fitness Equipment Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga Cardio workouts Strength workouts Automatic rep counting Training, Planning and Analysis Features GPS speed and distance Customizable data pages Customizable activity profiles Auto Pause® Interval training Advanced workouts Downloadable training plans Auto Lap® Manual lap Configurable lap alerts Custom alerts Audio prompts Finish time Virtual Partner Race an Activity Course guidance Touch and/or button lock Hot keys Auto scroll Activity history on watch Physio TrueUp Heart Rate Features HR zones HR alerts HR calories % HR max % HRR Auto max HR HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Running Features Available run profiles Running, Treadmill Running, Indoor Track Running, Trail Running GPS-based distance, time and pace Cadence (provides real-time number of steps per minute) Run workouts Foot pod capable Outdoor Recreation Features Available outdoor recreation profiles Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical Point-to-point navigation Bread crumb trail in real time Back to start TracBack® UltraTrac mode Elevation profile Distance to destination Barometric trend indicator with Storm Alert Trail run auto climb Vertical speed Total ascent/descent Future elevation plot Compatible with BaseCamp™ GPS coordinates Sight 'N Go Area calculation Projected waypoint Sun and moon information XERO™ Locations Cycling Features Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Courses Available cycling profiles Biking, Indoor Biking, Mountain Biking Race an activity Speed and cadence sensor support (with sensor) yes (ANT+® and Bluetooth® Smart sensors) Swimming Features Available swim profiles Pool Swimming, Open Water Swimming Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Drill logging (pool swim only) Basic rest timer (up from 0) (pool swim only) "Repeat on" rest timer (pool swim only) Pool swim workouts
